Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2554228002738 · Data last verified:
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Common questions
How many calories are in Virutas De Jamón?
Virutas De Jamón has 213 kcal per 100 g.
How much protein is in Virutas De Jamón?
Virutas De Jamón contains 32 g of protein per 100 g.
Is Virutas De Jamón a good source of protein?
Yes — 32 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Virutas De Jamón keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Virutas De Jamón high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Virutas De Jamón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1880 mg); points in favor come from protein (32 g). Overall that places it in band C.
How much Virutas De Jamón is 100 calories?
About 47 g of Virutas De Jamón equals 100 kcal.
Is Virutas De Jamón high in sugar or fat?
Per 100 g it has 0 g sugar and 9.1 g fat (3.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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