Other · Nutrition facts

Vanilla Kitkat

524 kcal per 100 g, with 4.8 g protein, 64.3 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 package (42 g)
Calorie dense
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Vanilla KitkatNutri-Score ECompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
4.8 g
Protein
4% of calories
64.3 g
Carbs
48% of calories
28.6 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium71.4mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034000238118 · Data last verified:

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0034000238118

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Common questions

How many calories are in Vanilla Kitkat?

Vanilla Kitkat by Hershey has 524 kcal per 100 g. One serving (42 g) is about 220 kcal.

How much protein is in Vanilla Kitkat?

Vanilla Kitkat contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.

Is Vanilla Kitkat high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Vanilla Kitkat high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Vanilla Kitkat low in sodium?

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Vanilla Kitkat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (50 g), saturated fat (16.7 g). Overall that places it in band E.

How much Vanilla Kitkat is 100 calories?

About 19 g of Vanilla Kitkat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Kitkat high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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