Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710550289 · Data last verified:
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Common questions
How many calories are in Tortilla Nature?
Tortilla Nature by Pouce has 472 kcal per 100 g.
How much protein is in Tortilla Nature?
Tortilla Nature contains 6.6 g of protein per 100 g.
Is Tortilla Nature low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Tortilla Nature a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Tortilla Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal); points in favor come from fiber (4 g). Overall that places it in band B.
How much Tortilla Nature is 100 calories?
About 21 g of Tortilla Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla Nature high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Tortilla Nature high in sugar or fat?
Per 100 g it has 0.8 g sugar and 20 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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