Fish & Seafood · Nutrition facts

Thon Blanc Germon À L'huile D'olive Label Rouge

by Connétable

207 kcal per 100 g, with 27 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Thon Blanc Germon À L'huile D'olive Label RougeNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
27 g
Protein
52% of calories
0 g
Carbs
0% of calories
11 g
Fat
48% of calories
Macro split
Protein 52%Carbs 0%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670002614 · Data last verified:

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3263670002614

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Common questions

How many calories are in Thon Blanc Germon À L'huile D'olive Label Rouge?

Thon Blanc Germon À L'huile D'olive Label Rouge by Connétable has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.

How much protein is in Thon Blanc Germon À L'huile D'olive Label Rouge?

Thon Blanc Germon À L'huile D'olive Label Rouge contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Is Thon Blanc Germon À L'huile D'olive Label Rouge a good source of protein?

Yes — 27 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Thon Blanc Germon À L'huile D'olive Label Rouge keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Blanc Germon À L'huile D'olive Label Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Thon Blanc Germon À L'huile D'olive Label Rouge is 100 calories?

About 48 g of Thon Blanc Germon À L'huile D'olive Label Rouge equals 100 kcal.

Is Thon Blanc Germon À L'huile D'olive Label Rouge high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (2.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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