Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781109771 · Data last verified:
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Common questions
How many calories are in The Laughing Cow Belcube?
The Laughing Cow Belcube by The Laughing Cow has 269 kcal per 100 g.
How much protein is in The Laughing Cow Belcube?
The Laughing Cow Belcube contains 12 g of protein per 100 g.
Is The Laughing Cow Belcube a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is The Laughing Cow Belcube keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is The Laughing Cow Belcube high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is The Laughing Cow Belcube high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does The Laughing Cow Belcube have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much The Laughing Cow Belcube is 100 calories?
About 37 g of The Laughing Cow Belcube equals 100 kcal.
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