Other · Nutrition facts

Tartines Au Seigle

by Carrefour

372 kcal per 100 g, with 11 g protein, 61 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Tartines Au SeigleNutri-Score ACompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
13% of calories
61 g
Carbs
71% of calories
6.2 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber20.7g74% DV
Sugar1.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium625.8mg13% DV
Calcium66.9mg5% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071222697 · Data last verified:

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3560071222697

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Common questions

How many calories are in Tartines Au Seigle?

Tartines Au Seigle by Carrefour has 372 kcal per 100 g.

How much protein is in Tartines Au Seigle?

Tartines Au Seigle contains 11 g of protein per 100 g.

Is Tartines Au Seigle a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tartines Au Seigle high in carbs?

Yes — carbohydrates provide 71% of its calories (61 g per 100 g, of which 1.6 g is sugar). It also delivers 20.7 g of fiber.

Is Tartines Au Seigle low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Tartines Au Seigle high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tartines Au Seigle a good source of fiber?

It provides 20.7 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Tartines Au Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (520 mg); points in favor come from fiber (20.7 g), protein (11 g). Overall that places it in band A.

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