Other · Nutrition facts

Taboulé À L'orientale (même Code Barre Que 26022291)

190 kcal per 100 g, with 4.9 g protein, 25 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Taboulé À L'orientale (même Code Barre Que 26022291)Nutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
4.9 g
Protein
10% of calories
25 g
Carbs
53% of calories
7.8 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium20.3mg1% DV
Potassium165.5mg4% DV
Calcium16.1mg1% DV
Iron1.4mg8% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000007674 · Data last verified:

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Common questions

How many calories are in Taboulé À L'orientale (même Code Barre Que 26022291)?

Taboulé À L'orientale (même Code Barre Que 26022291) by Déli'Salades has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Taboulé À L'orientale (même Code Barre Que 26022291)?

Taboulé À L'orientale (même Code Barre Que 26022291) contains 4.9 g of protein per 100 g — about 4.9 g per 100 g serving.

Is Taboulé À L'orientale (même Code Barre Que 26022291) low in sodium?

Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Taboulé À L'orientale (même Code Barre Que 26022291) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Taboulé À L'orientale (même Code Barre Que 26022291) is 100 calories?

About 53 g of Taboulé À L'orientale (même Code Barre Que 26022291) equals 100 kcal.

Is Taboulé À L'orientale (même Code Barre Que 26022291) a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Taboulé À L'orientale (même Code Barre Que 26022291) a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Taboulé À L'orientale (même Code Barre Que 26022291) high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.8 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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