Condiments · Nutrition facts

Spätzle - Spécialité Alsacienne À Poêler

188 kcal per 100 g, with 4.4 g protein, 25 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Spätzle - Spécialité Alsacienne À PoêlerNutri-Score BCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
4.4 g
Protein
12% of calories
25 g
Carbs
65% of calories
3.9 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol71.6mg24% DV
Sodium320mg14% DV
Potassium144mg3% DV
Calcium27.6mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26020563 · Data last verified:

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Common questions

How many calories are in Spätzle - Spécialité Alsacienne À Poêler?

Spätzle - Spécialité Alsacienne À Poêler by PAYS GOURMAND has 188 kcal per 100 g.

How much protein is in Spätzle - Spécialité Alsacienne À Poêler?

Spätzle - Spécialité Alsacienne À Poêler contains 4.4 g of protein per 100 g.

Is Spätzle - Spécialité Alsacienne À Poêler low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Spätzle - Spécialité Alsacienne À Poêler have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spätzle - Spécialité Alsacienne À Poêler is 100 calories?

About 53 g of Spätzle - Spécialité Alsacienne À Poêler equals 100 kcal.

Is Spätzle - Spécialité Alsacienne À Poêler high in cholesterol?

It contains 71.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is Spätzle - Spécialité Alsacienne À Poêler high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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