Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268691970 · Data last verified:
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Common questions
How many calories are in Skyr Heidelbeer-holunder?
Skyr Heidelbeer-holunder by GUTES Land has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.
How much protein is in Skyr Heidelbeer-holunder?
Skyr Heidelbeer-holunder contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.
Is Skyr Heidelbeer-holunder low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Skyr Heidelbeer-holunder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.6 g). Overall that places it in band A.
How much Skyr Heidelbeer-holunder is 100 calories?
About 135 g of Skyr Heidelbeer-holunder equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Heidelbeer-holunder high in sugar or fat?
Per 100 g it has 7.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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