Other · Nutrition facts

Saumon Kéta

150 kcal per 100 g, with 21 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon KétaNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
57% of calories
0 g
Carbs
0% of calories
7 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066942400049 · Data last verified:

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0066942400049

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Common questions

How many calories are in Saumon Kéta?

Saumon Kéta has 150 kcal per 100 g.

How much protein is in Saumon Kéta?

Saumon Kéta contains 21 g of protein per 100 g.

Is Saumon Kéta a good source of protein?

Yes — 21 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Saumon Kéta keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Kéta high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Why does Saumon Kéta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Saumon Kéta is 100 calories?

About 67 g of Saumon Kéta equals 100 kcal.

Is Saumon Kéta high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (1.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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