Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4053216048546 · Data last verified:
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Common questions
How many calories are in Rode Kool Met Appeltjes?
Rode Kool Met Appeltjes by Freshona has 52 kcal per 100 g. One serving (125 g) is about 65 kcal.
How much protein is in Rode Kool Met Appeltjes?
Rode Kool Met Appeltjes contains 1 g of protein per 100 g — about 1.2 g per 125 g serving.
Is Rode Kool Met Appeltjes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Rode Kool Met Appeltjes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Rode Kool Met Appeltjes is 100 calories?
About 192 g of Rode Kool Met Appeltjes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rode Kool Met Appeltjes high in sugar or fat?
Per 100 g it has 9.5 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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