Other · Nutrition facts

Queso

525 kcal per 100 g, with 5 g protein, 62.5 g carbs and 27.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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QuesoNutri-Score DCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
62.5 g
Carbs
48% of calories
27.5 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat8.8g44% DV
Sodium550mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000846755 · Data last verified:

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0038000846755

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Common questions

How many calories are in Queso?

Queso by Pringles has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

How much protein is in Queso?

Queso contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Queso high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Queso high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Queso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), saturated fat (8.8 g), sodium (550 mg). Overall that places it in band D.

How much Queso is 100 calories?

About 19 g of Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Queso high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Queso high in sugar or fat?

Per 100 g it has 2.5 g sugar and 27.5 g fat (8.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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