Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596052971 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Alta Qualita?
Prosciutto Cotto Alta Qualita by Fresche Fette has 143 kcal per 100 g. One serving (150 g) is about 214 kcal.
How much protein is in Prosciutto Cotto Alta Qualita?
Prosciutto Cotto Alta Qualita contains 19 g of protein per 100 g — about 28.5 g per 150 g serving.
Is Prosciutto Cotto Alta Qualita a good source of protein?
Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Prosciutto Cotto Alta Qualita keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Alta Qualita high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Prosciutto Cotto Alta Qualita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Prosciutto Cotto Alta Qualita is 100 calories?
About 70 g of Prosciutto Cotto Alta Qualita equals 100 kcal.
Is Prosciutto Cotto Alta Qualita a good source of potassium?
It is a moderate source: 360.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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