Snacks · Nutrition facts

Popcorn Au Micro Onde

by Ab foods, Easypop

436 kcal per 100 g, with 3 g protein, 59 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Popcorn Au Micro OndeNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
3 g
Protein
3% of calories
59 g
Carbs
60% of calories
16 g
Fat
37% of calories
Macro split
Protein 3%Carbs 60%Fat 37%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.1g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium273.9mg6% DV
Calcium35.1mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760093910088 · Data last verified:

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3760093910088

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Common questions

How many calories are in Popcorn Au Micro Onde?

Popcorn Au Micro Onde by Ab foods, Easypop has 436 kcal per 100 g.

How much protein is in Popcorn Au Micro Onde?

Popcorn Au Micro Onde contains 3 g of protein per 100 g.

Is Popcorn Au Micro Onde low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Au Micro Onde high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Popcorn Au Micro Onde high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Popcorn Au Micro Onde a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Popcorn Au Micro Onde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (7 g), sodium (600 mg); points in favor come from fiber (11 g). Overall that places it in band D.

How much Popcorn Au Micro Onde is 100 calories?

About 23 g of Popcorn Au Micro Onde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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