Snacks · Nutrition facts

Pfefferminz Schokolade

486 kcal per 100 g, with 5.1 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Pfefferminz SchokoladeNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.1 g
Protein
4% of calories
63 g
Carbs
54% of calories
22 g
Fat
42% of calories
Macro split
Protein 4%Carbs 54%Fat 42%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar56g
Saturated fat14g70% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420222564 · Data last verified:

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4104420222564

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Common questions

How many calories are in Pfefferminz Schokolade?

Pfefferminz Schokolade by Alnatura, Alnatura GmbH, Alnatura Bio has 486 kcal per 100 g.

How much protein is in Pfefferminz Schokolade?

Pfefferminz Schokolade contains 5.1 g of protein per 100 g.

Is Pfefferminz Schokolade high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Pfefferminz Schokolade high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Pfefferminz Schokolade low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pfefferminz Schokolade a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pfefferminz Schokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (56 g), saturated fat (14 g); points in favor come from fiber (7.8 g). Overall that places it in band D.

How much Pfefferminz Schokolade is 100 calories?

About 21 g of Pfefferminz Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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