Petits Pois Bio

Petits Pois Bio by Auchan, Auchan Bio has 58 kcal per 100 g. One serving (110 g) is about 64 kcal.

Petits Pois Bio contains 3.6 g of protein per 100 g — about 4 g per 110 g serving.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

About 172 g of Petits Pois Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 30.3 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Per 100 g it has 3.2 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.