Snacks · Nutrition facts

Petit Écolier Dark Chocolate 45% Cocoa

520 kcal per 100 g, with 4 g protein, 68 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 2 biscuits (25 g) (25 g)
Calorie denseIron rich
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Petit Écolier Dark Chocolate 45% CocoaNutri-Score ECompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
68 g
Carbs
54% of calories
24 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar36g
Saturated fat16g80% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium220mg10% DV
Potassium240mg5% DV
Calcium40mg3% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0694990012503 · Data last verified:

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0694990012503

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Common questions

How many calories are in Petit Écolier Dark Chocolate 45% Cocoa?

Petit Écolier Dark Chocolate 45% Cocoa by LU has 520 kcal per 100 g. One serving (25 g) is about 130 kcal.

How much protein is in Petit Écolier Dark Chocolate 45% Cocoa?

Petit Écolier Dark Chocolate 45% Cocoa contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Is Petit Écolier Dark Chocolate 45% Cocoa high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Petit Écolier Dark Chocolate 45% Cocoa high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Petit Écolier Dark Chocolate 45% Cocoa a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Petit Écolier Dark Chocolate 45% Cocoa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (36 g), saturated fat (16 g); points in favor come from fiber (4 g). Overall that places it in band E.

How much Petit Écolier Dark Chocolate 45% Cocoa is 100 calories?

About 19 g of Petit Écolier Dark Chocolate 45% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Petit Écolier Dark Chocolate 45% Cocoa high in calories?

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

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