Other · Nutrition facts

Paupiettes

272 kcal per 100 g, with 15 g protein, 1.3 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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PaupiettesNutri-Score DCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
22% of calories
1.3 g
Carbs
2% of calories
23 g
Fat
76% of calories
Macro split
Protein 22%Carbs 2%Fat 76%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.1g
Saturated fat8.9g44% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3505625001151 · Data last verified:

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3505625001151

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Common questions

How many calories are in Paupiettes?

Paupiettes has 272 kcal per 100 g.

How much protein is in Paupiettes?

Paupiettes contains 15 g of protein per 100 g.

Is Paupiettes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Paupiettes keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paupiettes high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Paupiettes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Paupiettes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Paupiettes is 100 calories?

About 37 g of Paupiettes equals 100 kcal.

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