Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00348188 · Data last verified:
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Common questions
How many calories are in Pasteurised Homogenised Standardised Whole Milk?
Pasteurised Homogenised Standardised Whole Milk by M&S has 65 kcal per 100 g.
How much protein is in Pasteurised Homogenised Standardised Whole Milk?
Pasteurised Homogenised Standardised Whole Milk contains 3.5 g of protein per 100 g.
Is Pasteurised Homogenised Standardised Whole Milk keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pasteurised Homogenised Standardised Whole Milk low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pasteurised Homogenised Standardised Whole Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pasteurised Homogenised Standardised Whole Milk is 100 calories?
About 154 g of Pasteurised Homogenised Standardised Whole Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pasteurised Homogenised Standardised Whole Milk a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pasteurised Homogenised Standardised Whole Milk high in sugar or fat?
Per 100 g it has 4.7 g sugar and 3.7 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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