Organic Rice Thins

Organic Rice Thins by real natural has 99 kcal per 100 g. One serving (5 g) is about 5 kcal.

Organic Rice Thins contains 7.6 g of protein per 100 g — about 0.4 g per 5 g serving.

Yes — carbohydrates provide 81% of its calories (61.8 g per 100 g, of which 0.9 g is sugar). It also delivers 5 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 61.8 g of carbs come from starch and fiber rather than sugar.

Yes — 3538.2 mg of sodium per 100 g, about 154% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3538.2 mg); points in favor come from fiber (5 g). Overall that places it in band B.

About 101 g of Organic Rice Thins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.