Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054100030009 · Data last verified:
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Common questions
How many calories are in Old Fashioned Sauerkraut?
Old Fashioned Sauerkraut by Vlasic has 5 kcal per 100 g. One serving (28 g) is about 1 kcal.
How much protein is in Old Fashioned Sauerkraut?
Old Fashioned Sauerkraut contains 0 g of protein per 100 g — about 0 g per 28 g serving.
Why does Old Fashioned Sauerkraut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Old Fashioned Sauerkraut high in calories?
No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.
Is Old Fashioned Sauerkraut high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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