Noix De Muscade Moulue

Noix De Muscade Moulue by Delhaize has 52 kcal per 100 g.

Noix De Muscade Moulue contains 5 g of protein per 100 g.

With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (800 mg); points in favor come from fiber (5 g). Overall that places it in band B.

About 192 g of Noix De Muscade Moulue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 5 g fat (3 g saturated). Fat provides 65% of its calories, so portion size matters most here.