Meat · Nutrition facts

‘nduja Di Spilinga

524 kcal per 100 g, with 20.7 g protein, 6.5 g carbs and 45.9 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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‘nduja Di SpilingaNutri-Score ECompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
20.7 g
Protein
16% of calories
6.5 g
Carbs
5% of calories
45.9 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat17.2g86% DV
Cholesterol74.4mg25% DV
Sodium1228mg53% DV
Potassium360.9mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8083481810025 · Data last verified:

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8083481810025

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Common questions

How many calories are in ‘nduja Di Spilinga?

‘nduja Di Spilinga by San Donato has 524 kcal per 100 g.

How much protein is in ‘nduja Di Spilinga?

‘nduja Di Spilinga contains 20.7 g of protein per 100 g.

Is ‘nduja Di Spilinga a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is ‘nduja Di Spilinga low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is ‘nduja Di Spilinga high in saturated fat?

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Is ‘nduja Di Spilinga high in sodium?

Yes — 1228 mg of sodium per 100 g, about 53% of the daily value.

Why does ‘nduja Di Spilinga have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (17.2 g), sodium (1228 mg); points in favor come from protein (20.7 g). Overall that places it in band E.

How much ‘nduja Di Spilinga is 100 calories?

About 19 g of ‘nduja Di Spilinga equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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