Other · Nutrition facts

Mezza Zita Tagliata

by De Cecco

351 kcal per 100 g, with 14 g protein, 69 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mezza Zita TagliataNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
69 g
Carbs
80% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.4g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250121172 · Data last verified:

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8001250121172

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Common questions

How many calories are in Mezza Zita Tagliata?

Mezza Zita Tagliata by De Cecco has 351 kcal per 100 g.

How much protein is in Mezza Zita Tagliata?

Mezza Zita Tagliata contains 14 g of protein per 100 g.

Is Mezza Zita Tagliata a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mezza Zita Tagliata high in carbs?

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 3.4 g is sugar). It also delivers 2.9 g of fiber.

Is Mezza Zita Tagliata low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mezza Zita Tagliata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (14 g). Overall that places it in band A.

How much Mezza Zita Tagliata is 100 calories?

About 28 g of Mezza Zita Tagliata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mezza Zita Tagliata high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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