Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160865840 · Data last verified:
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Common questions
How many calories are in Merlu Blanc Boulghour Purée Aux Carottes?
Merlu Blanc Boulghour Purée Aux Carottes by Picard has 144 kcal per 100 g. One serving (300 g) is about 432 kcal.
How much protein is in Merlu Blanc Boulghour Purée Aux Carottes?
Merlu Blanc Boulghour Purée Aux Carottes contains 6.2 g of protein per 100 g — about 18.6 g per 300 g serving.
Is Merlu Blanc Boulghour Purée Aux Carottes low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Why does Merlu Blanc Boulghour Purée Aux Carottes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band B.
How much Merlu Blanc Boulghour Purée Aux Carottes is 100 calories?
About 69 g of Merlu Blanc Boulghour Purée Aux Carottes equals 100 kcal.
Is Merlu Blanc Boulghour Purée Aux Carottes high in sugar or fat?
Per 100 g it has 1.5 g sugar and 8.5 g fat (3.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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