Dairy & Eggs · Nutrition facts

Maxi Gourmand Cream Kefir

131 kcal per 100 g, with 2.3 g protein, 12 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Maxi Gourmand Cream KefirNutri-Score CCompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
12 g
Carbs
38% of calories
7.5 g
Fat
55% of calories
Macro split
Protein 7%Carbs 38%Fat 55%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat5.1g26% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262052973 · Data last verified:

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Barcode

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4068262052973

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Common questions

How many calories are in Maxi Gourmand Cream Kefir?

Maxi Gourmand Cream Kefir has 131 kcal per 100 g.

How much protein is in Maxi Gourmand Cream Kefir?

Maxi Gourmand Cream Kefir contains 2.3 g of protein per 100 g.

Is Maxi Gourmand Cream Kefir high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Maxi Gourmand Cream Kefir low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Maxi Gourmand Cream Kefir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (5.1 g). Overall that places it in band C.

How much Maxi Gourmand Cream Kefir is 100 calories?

About 76 g of Maxi Gourmand Cream Kefir equals 100 kcal.

Is Maxi Gourmand Cream Kefir high in sugar or fat?

Per 100 g it has 11 g sugar and 7.5 g fat (5.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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