Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0600699661454 · Data last verified:
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Common questions
How many calories are in Marshmallow Creme?
Marshmallow Creme by Jet-Puffed has 346 kcal per 100 g. One serving (13 g) is about 45 kcal.
How much protein is in Marshmallow Creme?
Marshmallow Creme contains 0 g of protein per 100 g — about 0 g per 13 g serving.
Is Marshmallow Creme high in carbs?
Yes — carbohydrates provide 100% of its calories (84.6 g per 100 g, of which 61.5 g is sugar).
Is Marshmallow Creme high in sugar?
Yes — 61.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Marshmallow Creme low in sodium?
Yes — just 76.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Marshmallow Creme have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61.5 g). Overall that places it in band D.
How much Marshmallow Creme is 100 calories?
About 29 g of Marshmallow Creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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