Condiments · Nutrition facts

Mango Chilli Ketchup

by Joe's

82 kcal per 100 g, with 1.5 g protein, 11.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Mango Chilli KetchupNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
8% of calories
11.6 g
Carbs
63% of calories
2.3 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium610.1mg27% DV
Potassium248.1mg5% DV
Calcium30.7mg2% DV
Iron1mg6% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0731628358289 · Data last verified:

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0731628358289

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Common questions

How many calories are in Mango Chilli Ketchup?

Mango Chilli Ketchup by Joe's has 82 kcal per 100 g.

How much protein is in Mango Chilli Ketchup?

Mango Chilli Ketchup contains 1.5 g of protein per 100 g.

Is Mango Chilli Ketchup high in sodium?

Yes — 610.1 mg of sodium per 100 g, about 27% of the daily value.

Why does Mango Chilli Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610.1 mg). Overall that places it in band C.

How much Mango Chilli Ketchup is 100 calories?

About 122 g of Mango Chilli Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Chilli Ketchup a good source of vitamin C?

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Mango Chilli Ketchup high in sugar or fat?

Per 100 g it has 8.4 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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