Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003340094687 · Data last verified:
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Common questions
How many calories are in Lindor Lait?
Lindor Lait by Lindt, Lindt & Sprüngli has 623 kcal per 100 g.
How much protein is in Lindor Lait?
Lindor Lait contains 5 g of protein per 100 g.
Is Lindor Lait high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Lindor Lait high in saturated fat?
It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.
Is Lindor Lait low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lindor Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), sugar (42 g), saturated fat (34 g). Overall that places it in band E.
How much Lindor Lait is 100 calories?
About 16 g of Lindor Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lindor Lait high in calories?
Yes — 623 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
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