Snacks · Nutrition facts

Lebkuchenbrezeln, Edelherb

411 kcal per 100 g, with 6 g protein, 63 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 34g
Calorie dense
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Lebkuchenbrezeln, EdelherbNutri-Score DCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
6 g
Protein
6% of calories
63 g
Carbs
63% of calories
14 g
Fat
31% of calories
Macro split
Protein 6%Carbs 63%Fat 31%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar38g
Saturated fat8.6g43% DV
Cholesterol0mg0% DV
Sodium16mg1% DV
Potassium155.9mg3% DV
Calcium15.7mg1% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100897016 · Data last verified:

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4017100897016

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Common questions

How many calories are in Lebkuchenbrezeln, Edelherb?

Lebkuchenbrezeln, Edelherb by Bahlsen has 411 kcal per 100 g. One serving (34 g) is about 140 kcal.

How much protein is in Lebkuchenbrezeln, Edelherb?

Lebkuchenbrezeln, Edelherb contains 6 g of protein per 100 g — about 2 g per 34 g serving.

Is Lebkuchenbrezeln, Edelherb high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Lebkuchenbrezeln, Edelherb high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Lebkuchenbrezeln, Edelherb low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lebkuchenbrezeln, Edelherb a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Lebkuchenbrezeln, Edelherb have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (38 g), saturated fat (8.6 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Lebkuchenbrezeln, Edelherb is 100 calories?

About 24 g of Lebkuchenbrezeln, Edelherb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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