Snacks · Nutrition facts

Kokosmakronen

430 kcal per 100 g, with 4.7 g protein, 53.1 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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KokosmakronenNutri-Score ECompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
4.7 g
Protein
4% of calories
53.1 g
Carbs
51% of calories
21 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Sugar41.1g
Saturated fat19g95% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894538601 · Data last verified:

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4006894538601

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Common questions

How many calories are in Kokosmakronen?

Kokosmakronen by Lambertz has 430 kcal per 100 g.

How much protein is in Kokosmakronen?

Kokosmakronen contains 4.7 g of protein per 100 g.

Is Kokosmakronen high in sugar?

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Kokosmakronen high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Kokosmakronen low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kokosmakronen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (41.1 g), saturated fat (19 g). Overall that places it in band E.

How much Kokosmakronen is 100 calories?

About 23 g of Kokosmakronen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokosmakronen high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

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