Condiments · Nutrition facts

Ketchup Nature Top Up

99 kcal per 100 g, with 1.2 g protein, 22 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Ketchup Nature Top UpNutri-Score DCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
1.2 g
Protein
5% of calories
22 g
Carbs
90% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar21g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718114780887 · Data last verified:

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8718114780887

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Common questions

How many calories are in Ketchup Nature Top Up?

Ketchup Nature Top Up by Amora has 99 kcal per 100 g.

How much protein is in Ketchup Nature Top Up?

Ketchup Nature Top Up contains 1.2 g of protein per 100 g.

Is Ketchup Nature Top Up high in carbs?

Yes — carbohydrates provide 90% of its calories (22 g per 100 g, of which 21 g is sugar). It also delivers 0.5 g of fiber.

Is Ketchup Nature Top Up high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Ketchup Nature Top Up high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Ketchup Nature Top Up have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (800 mg). Overall that places it in band D.

How much Ketchup Nature Top Up is 100 calories?

About 101 g of Ketchup Nature Top Up equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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