Beverages · Nutrition facts

Kenco The Coffee Company Flat White

31 kcal per 100 g, with 0.3 g protein, 2.5 g carbs and 2 g fat. Full micronutrients and serving info below.

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Kenco The Coffee Company Flat WhiteNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.3 g
Protein
4% of calories
2.5 g
Carbs
34% of calories
2 g
Fat
62% of calories
Macro split
Protein 4%Carbs 34%Fat 62%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.5g
Saturated fat1.4g7% DV
Cholesterol63.3mg21% DV
Sodium44mg2% DV
Potassium578.5mg12% DV
Calcium87.5mg7% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711000442494 · Data last verified:

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8711000442494

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Common questions

How many calories are in Kenco The Coffee Company Flat White?

Kenco The Coffee Company Flat White by Tassimo has 31 kcal per 100 g.

How much protein is in Kenco The Coffee Company Flat White?

Kenco The Coffee Company Flat White contains 0.3 g of protein per 100 g.

Is Kenco The Coffee Company Flat White keto-friendly?

With 2.5 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kenco The Coffee Company Flat White low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kenco The Coffee Company Flat White have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kenco The Coffee Company Flat White is 100 calories?

About 323 g of Kenco The Coffee Company Flat White equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kenco The Coffee Company Flat White high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Kenco The Coffee Company Flat White a good source of potassium?

It is a moderate source: 578.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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