Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200384018242 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Au Torchon?
Jambon Cuit Au Torchon has 356 kcal per 100 g.
How much protein is in Jambon Cuit Au Torchon?
Jambon Cuit Au Torchon contains 25 g of protein per 100 g.
Is Jambon Cuit Au Torchon a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Au Torchon keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Au Torchon high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Jambon Cuit Au Torchon high in sodium?
Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.
Why does Jambon Cuit Au Torchon have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (11 g), sodium (1920 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Jambon Cuit Au Torchon is 100 calories?
About 28 g of Jambon Cuit Au Torchon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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