Frozen · Nutrition facts

Honey Glazed Parsnips

214 kcal per 100 g, with 1.7 g protein, 17 g carbs and 14 g fat. Full micronutrients and serving info below.

High fiber
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Honey Glazed ParsnipsNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
17 g
Carbs
34% of calories
14 g
Fat
63% of calories
Macro split
Protein 3%Carbs 34%Fat 63%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar8.7g
Saturated fat7.1g36% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600045016 · Data last verified:

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4088600045016

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Common questions

How many calories are in Honey Glazed Parsnips?

Honey Glazed Parsnips has 214 kcal per 100 g.

How much protein is in Honey Glazed Parsnips?

Honey Glazed Parsnips contains 1.7 g of protein per 100 g.

Is Honey Glazed Parsnips high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Honey Glazed Parsnips a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Honey Glazed Parsnips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Honey Glazed Parsnips is 100 calories?

About 47 g of Honey Glazed Parsnips equals 100 kcal.

Is Honey Glazed Parsnips high in sugar or fat?

Per 100 g it has 8.7 g sugar and 14 g fat (7.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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