Vegetables · Nutrition facts

Hikari Instant Miso Spring Onion 8 Servings (pack Of )

by Hikari

182 kcal per 100 g, with 10.4 g protein, 26 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 1 serving (19.2 g)
Good proteinIron richPotassiumCalcium rich
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Hikari Instant Miso Spring Onion 8 Servings (pack Of )Nutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
10.4 g
Protein
22% of calories
26 g
Carbs
54% of calories
5.2 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10.4g
Sodium3958.3mg172% DV
Potassium416.7mg9% DV
Calcium156.2mg12% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858764000374 · Data last verified:

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0858764000374

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Common questions

How many calories are in Hikari Instant Miso Spring Onion 8 Servings (pack Of )?

Hikari Instant Miso Spring Onion 8 Servings (pack Of ) by Hikari has 182 kcal per 100 g. One serving (19 g) is about 35 kcal.

How much protein is in Hikari Instant Miso Spring Onion 8 Servings (pack Of )?

Hikari Instant Miso Spring Onion 8 Servings (pack Of ) contains 10.4 g of protein per 100 g — about 2 g per 19 g serving.

Is Hikari Instant Miso Spring Onion 8 Servings (pack Of ) a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Hikari Instant Miso Spring Onion 8 Servings (pack Of ) high in sodium?

Yes — 3958.3 mg of sodium per 100 g, about 172% of the daily value.

Why does Hikari Instant Miso Spring Onion 8 Servings (pack Of ) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), sodium (3958.3 mg); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Hikari Instant Miso Spring Onion 8 Servings (pack Of ) is 100 calories?

About 55 g of Hikari Instant Miso Spring Onion 8 Servings (pack Of ) equals 100 kcal.

Is Hikari Instant Miso Spring Onion 8 Servings (pack Of ) a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hikari Instant Miso Spring Onion 8 Servings (pack Of ) a good source of calcium?

It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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