Beverages · Nutrition facts

Happy Day Brombeere

45 kcal per 100 g, with 0.5 g protein, 10.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Happy Day BrombeereNutri-Score BCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10.3 g
Carbs
86% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 4%Carbs 86%Fat 10%

Nutrition facts

per 100 g
Sugar9.9g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9008700189996 · Data last verified:

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9008700189996

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Common questions

How many calories are in Happy Day Brombeere?

Happy Day Brombeere by Rauch has 45 kcal per 100 g.

How much protein is in Happy Day Brombeere?

Happy Day Brombeere contains 0.5 g of protein per 100 g.

Is Happy Day Brombeere low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Happy Day Brombeere have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Happy Day Brombeere is 100 calories?

About 222 g of Happy Day Brombeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Happy Day Brombeere high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Happy Day Brombeere a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Happy Day Brombeere high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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