Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20249670 · Data last verified:
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Common questions
How many calories are in Haferkekse Milchschokolade?
Haferkekse Milchschokolade by Lord Nelson has 500 kcal per 100 g.
How much protein is in Haferkekse Milchschokolade?
Haferkekse Milchschokolade contains 7.7 g of protein per 100 g.
Is Haferkekse Milchschokolade high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Haferkekse Milchschokolade high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Haferkekse Milchschokolade a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Haferkekse Milchschokolade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33 g), saturated fat (11 g); points in favor come from fiber (5.5 g). Overall that places it in band D.
How much Haferkekse Milchschokolade is 100 calories?
About 20 g of Haferkekse Milchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferkekse Milchschokolade high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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