Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489548973 · Data last verified:
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Common questions
How many calories are in Haché Preparé?
Haché Preparé by Lidl has 213 kcal per 100 g. One serving (100 g) is about 213 kcal.
How much protein is in Haché Preparé?
Haché Preparé contains 17.9 g of protein per 100 g — about 17.9 g per 100 g serving.
Is Haché Preparé a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Haché Preparé keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haché Preparé high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Haché Preparé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (17.9 g). Overall that places it in band C.
How much Haché Preparé is 100 calories?
About 47 g of Haché Preparé equals 100 kcal.
Is Haché Preparé high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15.5 g fat (6.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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