Grill & Pfanne Tomate, Basilikum & Knoblauch

Grill & Pfanne Tomate, Basilikum & Knoblauch by Patros has 302 kcal per 100 g. One serving (100 g) is about 302 kcal.

Grill & Pfanne Tomate, Basilikum & Knoblauch contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

With 2.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (865 mg); points in favor come from protein (23 g). Overall that places it in band D.

About 33 g of Grill & Pfanne Tomate, Basilikum & Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.