Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3113930604112 · Data last verified:
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Common questions
How many calories are in Gdhd?
Gdhd has 623 kcal per 100 g.
How much protein is in Gdhd?
Gdhd contains 5.1 g of protein per 100 g.
Is Gdhd high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Gdhd high in saturated fat?
It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.
Is Gdhd high in sodium?
Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.
Is Gdhd a good source of fiber?
It provides 55 g of fiber per 100 g — 196% of the daily value, making it a high-fiber food.
Why does Gdhd have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (623 kcal), sugar (42 g), saturated fat (34 g), sodium (8800 mg); points in favor come from fiber (55 g). Overall that places it in band E.
How much Gdhd is 100 calories?
About 16 g of Gdhd equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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