Condiments · Nutrition facts

Garlic Chilli Sauce

260 kcal per 100 g, with 2 g protein, 63 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (10 g)
Vitamin C
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Garlic Chilli SauceNutri-Score ECompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
2 g
Protein
3% of calories
63 g
Carbs
94% of calories
1 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar62g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium1570mg68% DV
Potassium165.7mg4% DV
Calcium7.6mg1% DV
Iron0.5mg3% DV
Vitamin C46.5mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556018000583 · Data last verified:

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Common questions

How many calories are in Garlic Chilli Sauce?

Garlic Chilli Sauce by Lingham’s has 260 kcal per 100 g. One serving (10 g) is about 26 kcal.

How much protein is in Garlic Chilli Sauce?

Garlic Chilli Sauce contains 2 g of protein per 100 g — about 0.2 g per 10 g serving.

Is Garlic Chilli Sauce high in carbs?

Yes — carbohydrates provide 94% of its calories (63 g per 100 g, of which 62 g is sugar). It also delivers 1.1 g of fiber.

Is Garlic Chilli Sauce high in sugar?

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Garlic Chilli Sauce high in sodium?

Yes — 1570 mg of sodium per 100 g, about 68% of the daily value.

Why does Garlic Chilli Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g), sodium (1570 mg). Overall that places it in band E.

How much Garlic Chilli Sauce is 100 calories?

About 38 g of Garlic Chilli Sauce equals 100 kcal.

Is Garlic Chilli Sauce a good source of vitamin C?

It is a good source: 46.5 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.

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