Other · Nutrition facts

Fruchtriegel Banane Erdbeere

320 kcal per 100 g, with 3 g protein, 68 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Fruchtriegel Banane ErdbeereNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
68 g
Carbs
91% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 4%Carbs 91%Fat 5%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar51g
Saturated fat0.2g1% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501698549 · Data last verified:

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4311501698549

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Common questions

How many calories are in Fruchtriegel Banane Erdbeere?

Fruchtriegel Banane Erdbeere by Gut & Günstig has 320 kcal per 100 g. One serving (30 g) is about 96 kcal.

How much protein is in Fruchtriegel Banane Erdbeere?

Fruchtriegel Banane Erdbeere contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Fruchtriegel Banane Erdbeere high in carbs?

Yes — carbohydrates provide 91% of its calories (68 g per 100 g, of which 51 g is sugar). It also delivers 9.8 g of fiber.

Is Fruchtriegel Banane Erdbeere high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Fruchtriegel Banane Erdbeere low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fruchtriegel Banane Erdbeere a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Fruchtriegel Banane Erdbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (9.8 g). Overall that places it in band C.

How much Fruchtriegel Banane Erdbeere is 100 calories?

About 31 g of Fruchtriegel Banane Erdbeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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