Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3838945032285 · Data last verified:
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Common questions
How many calories are in Fruc?
Fruc has 35 kcal per 100 g.
How much protein is in Fruc?
Fruc contains 0 g of protein per 100 g.
Is Fruc low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fruc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Fruc is 100 calories?
About 286 g of Fruc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fruc high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Fruc high in sugar or fat?
Per 100 g it has 7.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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