Frozen · Nutrition facts

Frozen Pizza Dough

228 kcal per 100 g, with 8.8 g protein, 43.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Frozen Pizza DoughNutri-Score ACompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
16% of calories
43.9 g
Carbs
77% of calories
1.8 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium219.3mg10% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0794859100003 · Data last verified:

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Barcode

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0794859100003

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Common questions

How many calories are in Frozen Pizza Dough?

Frozen Pizza Dough by Riseco's has 228 kcal per 100 g.

How much protein is in Frozen Pizza Dough?

Frozen Pizza Dough contains 8.8 g of protein per 100 g.

Is Frozen Pizza Dough high in carbs?

Yes — carbohydrates provide 77% of its calories (43.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Is Frozen Pizza Dough low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 43.9 g of carbs come from starch and fiber rather than sugar.

Why does Frozen Pizza Dough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Frozen Pizza Dough is 100 calories?

About 44 g of Frozen Pizza Dough equals 100 kcal.

Is Frozen Pizza Dough a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Frozen Pizza Dough high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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