Other · Nutrition facts

Foie Gras

505 kcal per 100 g, with 6.1 g protein, 1.5 g carbs and 53 g fat. Full micronutrients and serving info below.

Low carbCalorie denseIron richPotassium
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Foie GrasNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
6.1 g
Protein
5% of calories
1.5 g
Carbs
1% of calories
53 g
Fat
94% of calories
Macro split
Protein 5%Carbs 1%Fat 94%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar0.8g
Saturated fat21g105% DV
Cholesterol378.8mg126% DV
Sodium520mg23% DV
Potassium367.9mg8% DV
Calcium67.6mg5% DV
Iron24.5mg136% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337530104081 · Data last verified:

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3337530104081

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Common questions

How many calories are in Foie Gras?

Foie Gras by Le Volvestre has 505 kcal per 100 g.

How much protein is in Foie Gras?

Foie Gras contains 6.1 g of protein per 100 g.

Is Foie Gras keto-friendly?

With 1.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Foie Gras high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Foie Gras high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Foie Gras a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Foie Gras have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (21 g), sodium (520 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Foie Gras is 100 calories?

About 20 g of Foie Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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