Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473156610 · Data last verified:
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Common questions
How many calories are in Flûtes Oignon Ciboulette?
Flûtes Oignon Ciboulette by Casino, Casino Délices has 473 kcal per 100 g. One serving (7 g) is about 33 kcal.
How much protein is in Flûtes Oignon Ciboulette?
Flûtes Oignon Ciboulette contains 11 g of protein per 100 g — about 0.8 g per 7 g serving.
Is Flûtes Oignon Ciboulette a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Flûtes Oignon Ciboulette high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Flûtes Oignon Ciboulette high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Flûtes Oignon Ciboulette have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (13 g), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Flûtes Oignon Ciboulette is 100 calories?
About 21 g of Flûtes Oignon Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flûtes Oignon Ciboulette high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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