Snacks · Nutrition facts

Fig Newtons

200 kcal per 100 g, with 2 g protein, 68.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 56g
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Fig NewtonsNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
3% of calories
68.3 g
Carbs
86% of calories
4 g
Fat
11% of calories
Macro split
Protein 3%Carbs 86%Fat 11%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar24g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium150mg3% DV
Calcium40mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773373000112 · Data last verified:

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0773373000112

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Common questions

How many calories are in Fig Newtons?

Fig Newtons by Christie has 200 kcal per 100 g. One serving (56 g) is about 112 kcal.

How much protein is in Fig Newtons?

Fig Newtons contains 2 g of protein per 100 g — about 1.1 g per 56 g serving.

Is Fig Newtons high in carbs?

Yes — carbohydrates provide 86% of its calories (68.3 g per 100 g, of which 24 g is sugar). It also delivers 3 g of fiber.

Is Fig Newtons high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Fig Newtons a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Fig Newtons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Fig Newtons is 100 calories?

About 50 g of Fig Newtons equals 100 kcal.

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