Et.pt Pois Ex.fin 450g Bf

Et.pt Pois Ex.fin 450g Bf by Belle France has 84 kcal per 100 g.

Et.pt Pois Ex.fin 450g Bf contains 6.6 g of protein per 100 g.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 119 g of Et.pt Pois Ex.fin 450g Bf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a good source: 41.5 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.