Emperor Carrots And Red Onion With Lemon And Herb Butter

Emperor Carrots And Red Onion With Lemon And Herb Butter by Marks and spencer has 57 kcal per 100 g. One serving (150 g) is about 86 kcal.

Emperor Carrots And Red Onion With Lemon And Herb Butter contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 175 g of Emperor Carrots And Red Onion With Lemon And Herb Butter equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5 g sugar and 2.5 g fat (1.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.